{"id":6211,"date":"2026-03-11T13:55:56","date_gmt":"2026-03-11T13:55:56","guid":{"rendered":"https:\/\/meatpromotion.wales\/?p=6211"},"modified":"2026-03-11T14:29:12","modified_gmt":"2026-03-11T14:29:12","slug":"bydwragedd-yn-clywed-am-fanteision-iechyd-cig-coch","status":"publish","type":"post","link":"https:\/\/meatpromotion.wales\/cy\/newsroom\/bydwragedd-yn-clywed-am-fanteision-iechyd-cig-coch\/","title":{"rendered":"Bydwragedd yn clywed am fanteision iechyd cig coch"},"content":{"rendered":"<p>Mynychodd HCC gynhadledd G\u0175yl Ddewi Coleg Brenhinol y Bydwragedd yn Abertawe yn ddiweddar i dynnu sylw at bwysigrwydd cig coch yn ystod ac ar \u00f4l beichiogrwydd.<\/p>\n<p>Roedd yn gyfle i siarad gyda bydwragedd a\u2019r gymuned bydwreigiaeth ehangach am nodweddion maethol cig coch tra\u2019r oedden nhw\u2019n mwynhau cyfle i gysylltu, cydweithio a manteisio ar gyfleoedd dysgu amrywiol. Rhannwyd rysetiau ac adnoddau ar y maetholion a fitaminau pwysig mewn cig coch i\u2019w dosbarthu ymysg eu cleifion.<\/p>\n<p>Roedd yr ymateb gan y bydwragedd yn gadarnhaol iawn gyda nifer yn cytuno ar bwysigrwydd cig coch fel rhan o ddiet cytbwys yn ystod beichiogrwydd a thu hwnt i hynny.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mynychodd HCC gynhadledd G\u0175yl Ddewi Coleg Brenhinol y Bydwragedd yn Abertawe yn ddiweddar i dynnu sylw at bwysigrwydd cig coch yn ystod ac ar \u00f4l beichiogrwydd. Roedd yn gyfle i siarad gyda bydwragedd a\u2019r gymuned bydwreigiaeth ehangach am nodweddion maethol cig coch tra\u2019r oedden nhw\u2019n mwynhau cyfle i gysylltu, cydweithio a manteisio ar gyfleoedd dysgu &hellip; <a href=\"https:\/\/meatpromotion.wales\/cy\/newsroom\/bydwragedd-yn-clywed-am-fanteision-iechyd-cig-coch\/\">Continued<\/a><\/p>\n","protected":false},"author":6,"featured_media":6218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-6211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-cy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bydwragedd yn clywed am fanteision iechyd cig coch - Hybu Cig Cymru<\/title>\n<meta name=\"description\" content=\"Hybu Cig Cymru- Meat Promotion Wales. 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